Garlic
whose scientific name is Allium Sativum is a member of
the lily family. Known for its strong flavor, garlic is among
the few herbs that have universal usage and recognition. Garlic's
daily usage aids and supports the body in ways that no other
herb does. Some say it is one of the most effective antimicrobial
available, acting on bacteria, viruses and parasites. Garlic
supports the development of the natural bacterial flora in the
digestive tract. Its volatile oil is an effective agent, being
largely excreted via the lungs. Studies have shown that this
herb has the ability to constantly adjust blood pressure to
the body's optimum level and lower cholesterol.
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